Girls get upset about a lot of things. A guy says something, we take it the wrong way, he doesn't even know what he's said to upset you. Sound familiar? It's one thing to get upset around a BF (I'm not condoning this, but hopefully they're a bit more understanding). I'm talking regarding guys who you are seeing, have dated, or maybe even just like. I've spent hours crying over guys who haven't called me back. I've questioned my existence when guys didn't want a relationship with me after a couple dates. I've analyzed for hours on end with my friends about guys who might be with another girl. But the question to ask is 'Does he even care at all?'. When I was crying into my pillow about this guy who didn't call me after 2 dates, did he remember my name? When all my friends knew even the most minute detail about him, did he even know my last name?
I think it's a good exercise to consider things from his perspective. Is he out with his friends having a good time, possibly remembering you as a fun girl who just wasn't right for him, while you're a blubbering mess? Who wants to be that girl? And if a guy has moved on that quickly (or was never really into things in the first place) he doesn't deserve your time or your tears.
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