This book is about 10 years old, but I recently borrowed it from a friend (thanks CP!) and am totally loving it. Check it out - Don't Sweat the Small Stuff by Richard Carlson
http://www.chapters.indigo.ca/books/Dont-Sweat-Small-Stuff-Its-Richard-Carlson/9780786881857-item.html?ref=Books%3a+CWBAB+Hero
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